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    Home » Taiwanese » Taiwanese Sesame Oil Chicken Rice

    Taiwanese Sesame Oil Chicken Rice

    Published: Jan 23, 2022 · Modified: Apr 18, 2022 by Edwina · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Have you ever tried Taiwanese sesame oil chicken rice? It's a traditional dish that's popular in Taiwan because it's warm, comforting, and savory. Follow my super easy foolproof method and you can enjoy this classic dish at home in no time.

    Two bowls of Taiwanese sesame oil chicken rice sprinkled with chopped scallions.

    When it comes to Taiwanese food, you will probably right away think of beef noodle soup, boba or gua bao. However, in my opinion, Taiwanese sesame oil chicken soup/rice is probably one of the most iconic and underrated Taiwanese dishes. So make sure you give this recipe a try!

    Taiwanese sesame oil chicken soup/rice is a traditional dish known for helping postpartum recovery because of its nourishing properties. It's also a popular dish to eat on cold winter days, as the aroma from toasting ginger in sesame oil along with rice cooking wine create a pleasant aroma that can soothe your soul and warm your body.

    Why You Should Try This Recipe

    • It's a classic Taiwanese dish that has withstood the test of time.
    • It's very easy to make and only requires a few ingredients.
    • It's very delicious and soothing, it will warm you up on cold winter days.
    • You can make more and freeze some for later!

    Ingredients You'll Need

    Ingredients for making Taiwanese sesame oil chicken rice.

    notes

    • Rice - this dish is traditionally made with sticky rice, however, many people prefer using regular white rice instead as it's more convenient and easier to digest. Here I use Jasmine rice, but feel free to use whatever other kind of rice that you prefer. (Check out my Taiwanese sticky rice recipe for more details of how to prepare sticky rice)
    • Ginger - ginger is the key ingredient of this recipe and you will need a lot of it. After toasting in sesame oil, the spiciness of the ginger will transform into a pleasant aroma that infuses this dish with a wonderful fragrance.

    Step by Step Instructions

    Step 1 - Toss chicken pieces with salt and set it aside for 15 minutes.

    Step 2- cook rice in rice cooker with a slice of ginger and a few drops of sesame oil.

    Rice cooker pot with white rice, ginger, sesame oil and water in it.

    Step 3 - In a Dutch oven or skillet, brown ginger with sesame oil over medium low heat until it starts to turn brown and the edges become curly.

    This is the key step, so be patient and make sure the ginger slices are nicely golden brown as in the picture below (but don't burn the ginger either).

    Ginger slices cooking in sesame oil

    Step 4 - Add chicken pieces and sauté until the surface of the chicken turns white before adding soy sauce, white pepper powder and rice cooking wine. Cover and let it cook for 5 minutes.

    Chicken pieces cooking with ginger and rice cooking wine in a Dutch oven.

    Step 5 - Add goji berries and cooked rice into the pot. Mix everything together and it's done!

    If you have time, cover the lid and let it sit for 5-10 minutes after turning off the heat, as this will allow the flavor to meld together better.

    Taiwanese sesame oil chicken rice in a light blue Dutch oven with a small plate of chopped scallions, a small bowl of sesame oil and 2 empty bowls on the side.

    Tips and Tricks

    • If you want to replace white rice with sticky rice, check out my Taiwanese sticky rice recipe to learn how to cook the sticky rice properly.
    • When sautéing ginger in sesame oil, make sure you cook it over medium low heat, otherwise it may create a bitter taste if the heat is too high.
    • Before mixing in rice, there should still be around half a cup of the liquid in the pot, if not, add more cooking wine or water.
    • You can replace goji berry with a small handful of dried longan fruit if it's available to you; I personally like it better than goji berry in this dish.
    • While sesame oil chicken is traditionally eaten for postpartum recovery starting from the third week after giving birth, it might not be suitable for everybody, so please consult with an expert if you intend to eat it specifically for postpartum recovery.

    Recipe FAQs

    Can I replace chicken thigh with chicken breast or chicken wing?

    Of course you can!

    Can I replace rice cooking wine with Shoaxing wine?

    I don't recommend doing this since the flavor will not be the same.

    Can I add less ginger? I'm afraid the dish will be too spicy.

    If you brown the ginger thoroughly, you shouldn't taste any spiciness from the ginger. Ginger will only be contributing to the flavor and aroma as it's sautéd with the sesame oil, no spiciness should remain.

    Can I freeze it and enjoy later?

    Yes, you can freeze it and just microwave it when you want to eat it.

    I hope you enjoy this simple yet delicious dish!

    If you like this recipe, make sure you also try my curried baked chicken thighs with shallots, easy Shandong chicken and mushroom chicken stir fry.

    Two bowls of Taiwanese sesame oil chicken rice along with Dutch oven, a pinch bowl of sesame oil and a small plate of chopped scallions on the side.

    Make Sure You Also Try

    • Taiwanese Sticky Rice (You Fan 油飯)
    • Chinese pearl meatballs covered in glutinous rice in a bamboo steamer.
      Pearl Meatball with Pork, Tofu and Shrimp (珍珠丸子)
    • A pot and a bowl of chicken stew with potatoes and noodles, a small dish with chopped scallion and a pinch bowl with chili oil on the side.
      Chinese Chicken Stew with Potatoes
    • Easy Shandong Chicken

    I would like to hear from you! If you make this recipe, please consider leaving a star rating and comment in the section further down the page. Stay in touch by following my Instagram and Pinterest!

    Two bowls of Taiwanese sesame oil chicken rice along with Dutch oven, a pinch bowl of sesame oil and a small plate of chopped scallions on the side.

    Taiwanese Sesame Oil Chicken Rice

    Edwina
    Try my comforting, fragrant and delicious Taiwanese sesame oil chicken recipe and you'll be surprised by this quick and easy to whip up meal!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 30 minutes mins
    Total Time 35 minutes mins
    Course Main
    Cuisine Asian, Taiwanese
    Servings 4 servings
    Calories 510 kcal

    Ingredients
      

    • 1 lb boneless chicken thigh, cut into bite size
    • salt
    • 1½ cups white rice, or sticky rice
    • 15 slices ginger, thinly slice
    • 3 tbsps sesame oil
    • 1 tablespoon soy sauce
    • ⅛ teaspoon white pepper powder
    • ¼ cup rice cooking wine (michiu)
    • 1 tablespoon goji berry, optional

    Instructions
     

    • In a bowl, toss chicken pieces with ½ teaspoon of salt and set it aside for 15 minutes.
    • Wash and drain the rice really well, cook it in a rice cooker with 1½ cup of water (or 1 cup of water if you use sticky rice ) with a slice of ginger and a few drops of sesame oil.
    • In a Dutch oven, add in the rest of the sesame oil and ginger slices, sauté it over medium low heat until the ginger begins to brown and the edges become curly (this usually takes 5-7 minutes). This is the key step, so be patient and make sure the ginger slices are nicely golden brown as in the picture in the post (but don't burn the ginger either).
    • Add chicken pieces into the pot and sauté until the surface of the chicken turns white before adding soy sauce, white pepper powder and rice cooking wine. When the liquid is boiling, cover and let it cook for 5 minutes.
    • Finally, add goji berries and cooked rice into the pot. Mix everything together and it's done! If you have time, cover the lid and let it sit for 5-10 minutes after turning off the heat, as this will allow the flavor to meld together better.

    Notes

    • If you want to replace white rice with sticky rice, check out my Taiwanese sticky rice recipe to learn how to cook the sticky rice properly.
    • When sautéing ginger in sesame oil, make sure you cook it over medium low heat, otherwise it may create a bitter taste if the heat is too high.
    • Before mixing in rice, there should still be around half a cup of the liquid in the pot; if not, add more cooking wine or water.
    • You can replace goji berry with a small handful of dried longan fruit if it's available to you; I personally like it better than goji berry in this dish.
    • While sesame oil chicken is traditionally eaten for postpartum recovery starting from the third week after giving birth, it might not be suitable for everybody, so please consult with an expert if you intend to eat it specifically for postpartum recovery.

    Nutrition

    Calories: 510kcalCarbohydrates: 58gProtein: 27gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 108mgSodium: 357mgPotassium: 402mgFiber: 1gSugar: 1gVitamin A: 27IUVitamin C: 1mgCalcium: 33mgIron: 2mg
    Did you make this recipe?Tag @cookinginchinglish on Instagram!
    « Easy Pork and Tofu Stir Fry (豆干炒肉絲)
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    Comments

    1. Jess says

      March 12, 2022 at 10:17 pm

      5 stars
      I made this earlier this year and just had some again after defrosting! It really does hold up well to freezing. The flavors are more delicate than I thought, and even though I don't like spicy stuff, the ginger in here wasn't spicy, just warm and fragrant! So delicious. Also, don't skip the goji berries, whatever you do.

      Reply
      • Edwina says

        March 13, 2022 at 7:47 pm

        Hi Jess, thank you so much for your comment, I'm so happy to hear you like this dish!

        Reply
    5 from 3 votes (2 ratings without comment)

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